*sponsored by Kemps.
These are the signs. The signs I’m being too stringent in my regimen and need to shake things up. Sometimes you need a refeed day, a cheat day, or an indulgence. I’m already tired of winter, so I’m erring on the side of indulgence these days.
Often times, I hit the weights hard and then have a post workout snack of Greek yogurt or cottage cheese. However, the indulgence bug wants something a little more dessert-y.
Kemps has a newer line of frozen yogurt called Yo2 with rich flavors and smooth texture.
My favorite post workout concoction lately? I let a scoop of the Yo2Â soften up and mix a scoop of protein powder in. Then I pop it back in the freezer until I’m done lifting. Not only is my “protein shake” more flavorful, but eating it frozen with a spoon can also be more satisfying.
Kemps Yo2 frozen yogurt comes in several flavors including: raspberry cheesecake, cold brewed coffee, mudslide, very vanilla, and salty caramel cookie crunch. So far, my favorite is the raspberry cheesecake. It really has cream cheese in it instead of artificial flavors. Although, for my post workout protein concoction, I really like the salty caramel cookie crunch. A strict fitness regimen can really bring on the blahs at this time of year, so a little indulgence keeps things fresh. Plus, frozen yogurt is easy to fit into those macros after an intense deadlifting session!
I’m a sucker for anything caramel so I would try the salty caramel cookie crunch!
I want to try the Yo 2 Mudslide! I’m getting some as soon as I see it around here.
I’d love to try the chocolate peanut butter fudge.
Mudslide looks delicious!
Oh I would love to try the Yo2 Frozen Yogurt Salty Caramel Cookie Crunch!
yum this sounds amazing
I am most interested in the mudslide variety, or the caramel cookie crunch.
Ohh the chocolate hazelnut sounds good!
The Raspberry Cheesecake sounds great.
I’d like to try the caramel cookie crunch!
I stopped looking once I saw Mudslide. That’s the only flavor I need.
I’d like to try salty caramel cookie crunch! YUMMMM 🙂
i’d love to try the caramel cookie crunch!
I would want to try the Mudslide flavor
Raspberry cheesecake …sounds amazing
I would love to try the Yo2 Frozen Yogurt Cold Brewed Coffee flavor
Thank You
I’d try either the ‘cold brewed coffee’ flavor or the mint chocolate chip.
I would love to try the Chocolate Peanut Butter Fudge. It sounds amazing!
Mudslide!!! Sounds yummy
Very vanilla!
Mudslide Sounds interesting
0 Yo2 Frozen Yogurt Chocolate Peanut Butter Fudge sounds so good they all do love to try them.
I would like to try the Sea Salt Caramel Truffle Frozen Yogurt.
I’d have to try both Mudslide and Raspberry Cheesecake! Maybe just not together!
I would love to try this!
The Mudslide flavor sounds delicious.
The Peppermint Bark Moose Tracks sounds AMAZING.
I would try chocolate chip cookie dough
i want to try theSea Salt Caramel Truffle Frozen Yogurt ! I love caramel and sea salt so this right up my alley! yum!
chocolate almond!
Cinnamon!!
Ever since will was pregnant, this is my favorite flavor
I’d like to try Raspberry Cheesecake.
I’d like to try their Chocolate Peanut Butter Cup Frozen Yogurt .
Butter Pecan for me!
I would like to try the Lowfat Chocolate Caramel Brownie Frozen Yogurt. Yum Yum.
Would like to try the raspberry cheesecake.
Caramel Cookie Crunch
Salty Caramel Cookie Crunch!!!!!!!!
I definitely want to try the salty caramel cookie crunch pint.
Raspberry Cheesecake.
I would really, really love to try the Yo2 Frozen Yogurt Salty Caramel Cookie Crunch. Caramel is one of my favorite indulgences and this sounds so good.
I most wish to try the Low Fat Black Jack Cherry Frozen Yogurt!
Oh wow! It all looks so good! I want to really try the Frozen Yogurt Shop Raspberry and Chocolate. Thanks!
Oh wow! It all looks so good! I want to really try the Frozen Yogurt Shop Raspberry and Chocolate. Thanks! It looks so yummy!
I liked the Chocolate Peanut Butter Fudge flavor.
I would love to try the raspberry cheesecake yum
I would like to try the Raspberry Cheesecake.
I want to try the raspberry cheesecake
I want to try the Yo2 Frozen Yogurt Very Vanilla.
I want to try the Salty Caramel Cookie Crunch, thanks!
Like to try the Chocolate Chip Frozen Yogurt!!!
I would love to try the caramel cookie crunch.
ohhh Salty Caramel Cookie Crunch! I think it sounds heavenly!
THE BUTTER PECAN!
Love to try the salty caramel cookie crunch!! Yum:)
The Raspberry Cheesecake sounds delicious. That would be my first choice.
Yo2 Frozen Yogurt Salty Caramel Cookie Crunch…..I love salted caramel!!
I want to try the strawberry cheesecake.
Without a doubt – the Chocolate Peanut Butter Cup!!!!
I’d like to try the raspberry cheesecake
I would LOVE to try their Raspberry Cheesecake flavor it sounds so YUMMY!
Raspberry cheesecake.
I’m torn. chocolate peanut butter fudge…or raspberry cheesecake?? oh my
Butter Pecan Frozen Yogurt is a good way for me to go.
I want the Frozen Yogurt Shop Chocolate Hazelnut.
The Frozen Yogurt Shop Raspberry and Chocolate
is my favorite item.
Thd Caramel Cookie Crunch Frozen Yogurt is too good to be true.
The Frozen Yogurt Shop Fudge Brownie and Cookie Dough is the best to have this season.
A real pick-me-up variety, Yo2 Frozen Yogurt Cold Brew Coffee is a tasty creation.